During the difficult times we are currently in, it is extremely important to focus on mental health. There are multiple different ways one can focus on their mental fortitude:

  • Physical Activity
  • Stress Management
  • Healthy Eating
  • MANY MORE!

Stress Management is a very vague statement but refers to the multiple different ways you can manage your stress levels:

  • Meditation Video
  • Games Reading
  • Puzzles
  • Conversations with others
  • Brain Teasers
  • Writing
  • MANY MORE

Across

1. Possibility of suffering harm or being in “trouble or harm.

3. Toronto Hockey Team

6. ASP ___________

9. Managing the entrance to a location via security

10. A Medieval tool used to protect oneself in battle

12. To watch or notice something important

Down

2. Incident / Special Occurrence document

4. Security term for watching areas and people closely / carefully

5. Toronto basketball team

7. The opposite of negative

8. Referring to either a vehicle or cellular device

10. The feeling of being secure and unharmed

11. Type of surveillance through the use of cameras


Submitted by Petra Nash, Executive Assistant


Submitted by Petra Nash, Executive Assistant


By Petra Nash, Executive Assistant